Hypertension (high blood pressure) increases your risk for heart attack, stroke,…


Hypertension (high blood pressure) increases your risk for heart attack, stroke, congestive heart failure, end-stage kidney disease, and more. Elevated insulin and leptin levels are typically the cause of hypertension, so implementing strategies to normalize these levels are the first step to resolving hypertension. Consider intermittent fasting if you are overweight and have high blood pressure as this is a profoundly effective way to normalize blood pressure.



Source by aliciahpost

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